Instagram

Christie and I both have two Instagram accounts, one being for health and fitness related thing and the other being more personal. Feel free to follow both of our journeys back to health. Photos are posted daily of what we're doing, meals, health and wellbeing, and our lives in general. 

Amy personal - @amymayhew

Amy health/fitness/food - @mindbodymovementbalance

Christie personal - @christieswadling

Christie health/fitness/food - @cleefit

Have a beautiful day everyone and don't forget to take care of yourselves, fuel your body with nutritious food, stay hydrated and think positively because the universe only throws things at you that you can handle. 

Amy.