This can be used as a perfect tip for snacks, peas are loaded with vitamins A, B1, B6, C and mega hit of vitamin K
• 2 cups fresh or frozen peas
• 2 cloves garlic
• juice from 1/2 lemon
• 2 tbsp tahini
•sea salt
•1/3 cup fresh mint leaves
•1 tsp cumin
Mix all the ingredients I'm a blender untill smooth. Serve in a bowl, with vegetables on side for dipping or spread onto crunchy gluten free sourdough toast.
Christie Lee ¥
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